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QUALITIES OF A GOOD LEADER

The art of leadership is an ability that is largely an innate skill to an individual, but if you are unfortunately not among the lucky ones with this innate ability, the good news is that, according to the findings of various kinds of research, this art can also be learned, but despite all the efforts and perseverance when acquiring knowledge […]

HOW TO GET STRONG LEGS

Dreaming of strong and sporty legs? Are you dreaming of round and shapely buttocks and a body that can do a lot? Many people dream of round and shapely legs and think they are doing the right things for them. Sadly, however, you often come across the fact that year after year, marathon leg workouts lasting over an hour are […]

BUSINESS SKILLS AND DEVELOPMENT

Business skills are a fundamental component in the workplace. Regardless of the job position, having skills can play a very important role in the performance and productivity of the company. In this article, we will discuss what entrepreneurial skills are and give examples of entrepreneurial skills in the workplace. We will also talk about how we can develop these skills. […]

COMMON FITNESS MISTAKES

Common training mistakes you’re probably making and tips on how to fix them. What does fitness help with? Regular fitness training helps strengthen muscles and bones, improves cardiovascular health, reduces stress, improves memory, and improves sleep. But sweating the body in the gym is not enough for good results. To get all the health benefits of exercise, it’s important to […]

EFFECTIVELY PLAN YOUR TIME

For many managers, everyday life is characterized by meetings that follow one another. It is difficult to get from meeting to meeting, and it is difficult to find the time for preparation. All too often you are interrupted or have to decide on an urgent matter. This means that the preparation is all too often almost non-existent. Far too many […]

FEAR, WORRIES, AND STRESS

Worries can take up a lot of space in our heads, and we can actually do a lot of damage to ourselves by worrying about everything. In reality, very little of what we worry about actually occurs. Why should we go around being so afraid all the time, when fear does so little good? Is it possible to reduce the […]

TRAFFIC SAFETY FOR THE SCHOOL KIDS

Driving in traffic is something we all do every single day. As adults, we do it without thinking too much, but as a child, there is a lot to learn. The best way to teach your child to navigate traffic is to be in it together. Find out here what is particularly important for your child to learn. When your […]

FUN ACTIVITIES FOR KIDS

Playing outside in contact with the elements, jumping in the waves, building sand castles, staging a little play with your cousins, transferring water, discovering new landscapes, making cultural visits, cycling, listening to your body, reading… Holidays are always learning! All the motor, sensory, playful, and cultural activities that the children will be able to do during the summer holidays, the […]

WORLD AIDS DAY

December 1st is World AIDS Day, a day dedicated to reflection and awareness of the global AIDS epidemic due to the spread of the HIV virus. Year after year, scientific research has made great strides but there is still a long way to go. In 1981 there was talk for the first time of an inexplicable increase in pneumonia and, […]

IT in BUSINESS

Who needs IT in a small and medium-sized business? I’ve seen quite a few small and medium-sized businesses (SMBs) in recent years. I can confidently draw a sad conclusion – the insufficient attention paid to the company’s IT infrastructure at the beginning turns into quite serious problems after a while – from the slowdown of growth to the suspension of […]